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Body Awareness

 

Body Awareness

Address: 60B Nightingale lane

Telephone: 07527 645867

Business Contact Email: valerie@bodyawareness.co.uk

Website: www.bodyawareness.co.uk

Facebook page: https://www.facebook.com/Bodywork.Training.ValerieSchraauwers

Twitter: @bodyawarenessuk

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About the business
Body Awareness has been offering bodywork therapy, Somatic Education coaching, workshops and artist and public speakers coaching in Paris and London since 2006.

The Body Awareness approach is based on more than 9 years of professional experience combined with personal practice of somatic approaches, dance, acting & voice and experience as a Doula and artist.

Individual Session: A combination of massage, conscious awareness, breath and personal development.
Body Awareness, Reflexology & Embodiment, and Recovery sessions are all one2one meetings involving unique combination of touch, movement and breath work, to empower you to enhance your health, and thrive in your life.

Group Workshops: We offer different classes and workshops to increase awareness within a group.
The Body Awareness workshops are about actively and consciously participating in how you express yourself through the body. Experience presence and creativity, increase self-awareness and achieve well-being and personal freedom by using breath, attention and movement.

Somatic Education Coaching (one2one or groups) Valérie Schraauwers is a certified Hanna Somatic Coach and she uses it to create change and lasting healing for her clients. Somatic Education (also known as Hanna Somatics) is a rapidly effective form of neuromuscular (mind-body training) movement re-education that goes directly to the root cause of most chronic muscular pain

Hours of business

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