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Fresh Living Yoga + Nutrition

Address: 13 Carysfort Road, N8 8RA

Telephone: 07864650065

Business Contact Email: freshliving1@gmail.com

Website: www.freshlivingyoganutrition.com

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About the business
Yoga can transform the way we feel, both physically and mentally. While it strengthens and tones us, it also provides clarity and calms the mind. Yoga powerfully impacts the body as a whole, particularly stimulating the immune, digestive, glandular and nervous systems. It focuses us on the present, establishing a deep mind-body connection. This conscious awareness reduces stress and helps to release unnecessary clutter in the mind. A regular yoga practice will steadily improve your energy, concentration, stamina, resilience and enjoyment of life. Filled with self exploration and discovery, we can uncover a great deal of freedom in the process.

Hours of business
Refer to the Fresh Living Yoga + Nutrition website for class details.

pip nutrition

Address: N19 London

Telephone: 07748 246 927

Business Contact Email: hello@pipnutrition.com

Website: www.pipnutrition.com

Facebook page: http://www.facebook.com/pages/Pip-nutrition/308381505846654

Twitter: www.twitter.com/pip_speaks

About the business
You’re unique, from the way you feel inside and out, to the foods you enjoy eating. If you want to feel energetic and full of life, eating well is a great place to start. But with all the information out there, it can sometimes be a challenge. How do you find the most palatable approach for you?

You may want expert help and support for a specific health concern, or to manage your weight. Perhaps you are entering a new stage in life: a great opportunity to make positive changes. You may simply want to check that you’re on the right track to balanced eating, or reinvent your favourite meal with a healthy spin. At pip nutrition we will work with you one-to-one to help you meet your wellbeing goals. Pip stands for:

• personalised, expert nutrition advice

• imaginative eating ideas to excite your tastebuds

• possible and sustainable change for you

We have plenty of motivating tips combined with practical hints: be it quick and easy meal suggestions and ’how to’ lessons, tips for eating out or useful shopping lists.

So, want to find out how we can help you be – and stay – healthy, while still enjoying food? Make an appointment at pip nutrition’s North London consulting room.

Hours of business
Evening and weekend appointments are available.

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